About Pro Cycling Coach
Pro Cycling Coach (PCC) offers a coaching solution for all levels of riders, including road cyclists and mountain bikers. We deliver programming options to a range of cyclists, starting with beginners through to advanced riders. Road cycling skills sessions are also conducted for beginners through to advanced riders. Coaching sessions are conducted for individuals, small groups, and a Women's squad training session, all based on Sydney's Northshore and Northern Beaches.
We currently have two coaches at PCC. Head Coach and Owner, Coach Veronica, specializing in women's specific cycling skills, cycling programming & bike fitness. Legendary Coach Tomas, specializing in cycling-specific strength and conditioning, prehab, and rehabilitation. Veronica and Tomas, working together as a team, have a wealth of knowledge, experience, and passion to help people enjoy and get the most out of the sport of cycling.
What We Do
Train Smarter :: Ride Faster
Cycling Training
Road Bike & Mountain Bike
The driving force is Coach Veronica who has a lengthy and incredible cycling resume. She was a soigneur for the Pro Cycling Team, Cola Vita Bolla USA, in the Tour of Georgia and San Francisco. Veronica has over 28 years of experience in the Fitness Industry, including experience in Belgium and Holland as an Indoor Cycling Instructor. She is a nationally qualified Cycle skills coach and is a highly regarded and popular instructor in the Indoor Cycling world. Veronica was the owner/operator of the first Indoor Cycling studio, iCycle. As an athlete, Veronica has international experience representing Australia at the World Duathlon Championships. She is also a fierce competitor in Mountain Biking, gaining first place in the Rocky Trail series.
Coach Veronica offers specific women's 1+1 coaching, small group and squad sessions. She assists women to build a solid foundation and helps provide a platform for women looking to build more confidence on the bike while learning new bike skills. Veronica also looks after the more competitive cyclist, those targeting specific events throughout the year, with coaching and programming tailored to meet individual needs.
Strength Training
Cardio & Stamina
Tomas is a sport-specific Strength & Conditioning Coach, Track & Field Coach, and a Prehab & Rehabilitation physiologist with over 17-years of experience. He obtained a Masters in Sports Science - majoring in Sports Coaching – from Charles University (Prague, Czech Republic) in 2001.
Tomas is a retired professional Track and Field athlete who represented the Czech Republic internationally, from 1997 to 2008. Tomas has been a gold medal winner at multiple Czech National Championships, representing the national team at European Cups as well as European Championships.
He is an avid mountain and road cyclist, passionate about all things related to cycling and racing. He has previously been a mountain bike endurance competitor in races such as Chocolate Foot MTB series, and Mount Stromlo 24h MTB race.
Tomas offers strength programs that compliment your cycling program. Tomas caters to you as an individual by providing specific programs to complement cycling goals in both road events or MTB racing. Tomas is a qualified prehab and rehab physiologist experienced in return from injury programs.